Pre-Swim Team Skills: In this stroke improvement course, work on the front crawl for longer distances and be introduced to sidestroke, back crawl, breaststroke and butterfly. The basics of turning at the wall and diving are presented. This is the perfect course for those interested in swim team!
Prerequisite: 50-yard freestyle with rotary breathing, 50-yard backstroke, 25-yard breaststroke, and 100-yard continuous combined swim.
Non-competitive Swim League: This rec league teaches you the basics of swim team drills and timing. Practices are one hour twice a week.
Prerequisites: 25-yard freestyle, 25-yard backstroke and 25-yard breaststroke.
Stroke and Turn Clinic: Are you a competitive swimmer? Work on perfecting each stroke and learn flip turns for competitions and fitness.
Prerequisite: 50-yard freestyle, 50-yard backstroke and 25-yard breaststroke.
When programs are available for registration, this link will take you to open sections